Sit Up Straight

I ran across this short video while surfing the Web this morning. Disclaimer: I don’t know Dr. Frank Wildman nor have I read his book (yet). The video is fascinating though. I’ll be checking my posture today!

http://www.changeyouragenetwork.com/index.php/en/articles/general-articles/123-habits-that-change-your-age

 

 

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