“My dreams are made of sun and sand.” Swimsuits are front row center at my local Target. Two friends are planning Caribbean getaways. And I’d rather shop for spring and summer on a snowy day. Swimsuits are a dicey business whether you are 15 or 50. We are beach lovers and swimwear is not optional so… Continue reading My top 5 picks for warmer weather
Category: anti-aging
Skin in the game
While I will continue to shout from the mountain top all the reasons I’m loving my 50s, I also admit that this aging game is not “all play and no work”. Mother Earth, Father Time and I are in a dance off of sorts. A shot of gravity here, a touch of sun damage there, and… Continue reading Skin in the game
Laugh until your belly hurts
Sometimes if you search really hard you score a movie or a television program that makes you laugh so hard you can skip your abdominal workout for a day. True story. And when I find a really funny show I want to share it with the world. A few of my recent favorites. I hope you… Continue reading Laugh until your belly hurts
5 ways to re-discover the fountain of youth
Drawn especially to older people that defy their chronological ages, some of my best friends are sharp-witted, vital, engaged and, coincidentally, in their 80s and 90s. I have soaked up advice and the life lessons on aging well from matriarchs and patriarchs across the globe. Five secrets to re-discover the fountain of youth: Add turmeric to… Continue reading 5 ways to re-discover the fountain of youth
Five for fighting (aging)
For all my fifty-something friends and tribe mates, one day you look through an unfiltered lens or in the harsh light of a bathroom mirror and flabby, flappy signs of aging wave back at you. Although there is no Hallmark greeting card for this undesired moment yet, it will serve you well to pay attention to this… Continue reading Five for fighting (aging)
