Who doesn’t love a fresh start? Sometimes one month simply melts into the next without fanfare. Some months are on pre-order with plans and ideas that fill up daily schedules long before the time arrives. And some months give us opportunities, practically screaming “fresh start” as the calendar page is turned. September is one of… Continue reading Fresh start
Tag: exercise
Trade-offs
Am I the only one that self-motivates by bargaining? Deal of the day: hitting the treadmill for 3.5 miles this afternoon in anticipation of two warm, gooey chocolate chip cookies for dessert tonight.
New year, new stuff: 5 purchases I’m loving right now
Love to share great new (to me) products with my girls and my fellas! Rapunzel dry shampoo: smells good, works great! For those days when I am not mentally prepared for the entire wash, blow dry experience. You get it too, right? 2. Ghirardelli milk chocolate sea salt cashews (almonds too), get in my mouth! Perfect… Continue reading New year, new stuff: 5 purchases I’m loving right now
5 ways to re-discover the fountain of youth
Drawn especially to older people that defy their chronological ages, some of my best friends are sharp-witted, vital, engaged and, coincidentally, in their 80s and 90s. I have soaked up advice and the life lessons on aging well from matriarchs and patriarchs across the globe. Five secrets to re-discover the fountain of youth: Add turmeric to… Continue reading 5 ways to re-discover the fountain of youth
