Am I the only one that self-motivates by bargaining? Deal of the day: hitting the treadmill for 3.5 miles this afternoon in anticipation of two warm, gooey chocolate chip cookies for dessert tonight.
Tag: healthy living
5 ways to re-discover the fountain of youth
Drawn especially to older people that defy their chronological ages, some of my best friends are sharp-witted, vital, engaged and, coincidentally, in their 80s and 90s. I have soaked up advice and the life lessons on aging well from matriarchs and patriarchs across the globe. Five secrets to re-discover the fountain of youth: Add turmeric to… Continue reading 5 ways to re-discover the fountain of youth