(photo courtesy DrMidnightPresents) I’ve been thinking about this aging situation for awhile. For example, when I walked away from a crazy busy career almost 3 years ago, I had already placed the stepping stones on my new path. (By the way, my path looks a lot like a hopscotch pattern and yes, I designed it that… Continue reading 55+ à go-go
Tag: balance
Sit Up Straight
I ran across this short video while surfing the Web this morning. Disclaimer: I don’t know Dr. Frank Wildman nor have I read his book (yet). The video is fascinating though. I’ll be checking my posture today! http://www.changeyouragenetwork.com/index.php/en/articles/general-articles/123-habits-that-change-your-age
A Matter of Balance
When I began to explore the idea of a mid-life career change I thought a lot about what it means to be a baby boomer. Those musings led to wanting to learn more about the aging process. Early in my geriatric care management coursework I learned how important balance is to the goal of aging… Continue reading A Matter of Balance